Japan Pension Refund Calculator (2026)

Japan Pension Refund Calculator (2026)

Enter your enrollment period and average standard monthly remuneration to estimate the lump-sum withdrawal payment (脱退一時金) you can claim after leaving Japan.

TheFinExpat Calculator

Pension Lump-Sum Refund Calculator

Estimate your lump-sum withdrawal payment after leaving Japan

The rate is capped at 60 months (5 years).

Take your total salary + bonus from your Gensen Choshuhyo and divide by months worked.

* This calculator gives a rough estimate only and may differ from the actual amount paid by the Japan Pension Service. You can reclaim part of the withheld tax by appointing a tax agent and filing a return.

How to Use

  1. Enter the number of months you were enrolled in Employees' Pension Insurance. The payout rate is capped at 60 months (5 years) of contributions.
  2. Enter your average standard monthly remuneration — your total salary and bonus from your Gensen Choshuhyo, divided by months worked.
  3. Click Calculate to see the applicable rate, the pre-tax lump-sum amount, the 20.42% Japan withholding tax, and your net amount.

How the calculation works

The lump-sum payment is your average standard monthly remuneration multiplied by a rate that increases with your enrollment period (published by the Japan Pension Service), capped at 60 months. Japan withholds 20.42% of the payout at source.

Lump-sum (pre-tax) = average monthly remuneration × rate by enrollment period
Net amount = pre-tax amount × (1 − 20.42%)

Frequently Asked Questions

Q. Does the rate keep increasing past 60 months?

A. No. The rate is capped once you reach 60 months (5 years) of contributions — additional enrollment beyond that doesn't increase the lump-sum rate.

Q. Can I get the withheld 20.42% back?

A. Yes. If you appoint a tax agent before leaving Japan, you can file a tax return the year after receiving the payment (within 5 years) and reclaim part of the withheld amount.

Q. What if I was enrolled for less than 6 months?

A. You're not eligible for the lump-sum payment if your enrollment period is under 6 months.

Key Takeaways

  • The payout rate rises with enrollment period but is capped at 60 months (5 years).
  • 20.42% is withheld at source; appointing a tax agent lets you reclaim part of it via a tax return.
  • You must claim within 2 years of leaving Japan.
How will you move the refund out of Japan?

The lump-sum refund lands in a Japanese bank account. If you have already left, you then have to move it home — and that is where a second round of fees appears.

On an amount this size, a 1–2% exchange rate spread is worth tens of thousands of yen. It is worth comparing your bank’s rate against the mid-market rate.

Compare transfer costs first →

If you live in Japan, sign up for a Japanese account — that is what lets you send from your local bank.

New to Wise? Start with how to sign up in Japan — the ID you need, how long verification takes, and the mistake that gets most applications rejected.

This is an affiliate link. If you sign up as a new user and complete a first transfer, TheFinExpat receives a commission at no extra cost to you. Our comparisons stay the same either way.